It's 1am liao.... very tired and sleepy... rushing for my project... Just want to update on something.....
Yesterday was a super tired day. Went for a game of basketball, after that, when i reached home, dear was looking at me curiously, wonder whether i will bring for her a walk which i promise her on sunday. No choice, kept my promises, brought her to Yishun Park, walk for a short while and start running.... but only last a sort distance... tired to encourage her, but instead of doing so, she laughed and stops.... faintz.... went to the work out station and did a 2 sets of sit up...... both of us were so tired.... went to sleep shortly after that.(of course, we bathe first)
Today, i was looking around for photographer.... after calling a few of them, none of them can make it in terms of pricing and quality. As siyi mentioned on Vincent, keep sms tommy to ask for me(sorry abt that). Mostly likely asking him for help.....
Oh ya, i will post up some of the cards which done up by the three girls PSQ.... impressive and nice.
Till then.
Wednesday, May 23, 2007
Wednesday, May 16, 2007
woo hoo finally
Wow finally can post from my house laptop liao.....
Today this is a short update.... I only smoked 8 sticks today!! wow never thought i can do that so fast.... hopefully can maintain 8-10 sticks tomorrow.... maybe i should update everyday, so i can remind of myself..... What you guys think?
Sticking to a diet plan these few days with exercise.... hope i can see some results two weeks later. But hor, if meet up on sat, please allow me to eat.... thanks... :)
Today this is a short update.... I only smoked 8 sticks today!! wow never thought i can do that so fast.... hopefully can maintain 8-10 sticks tomorrow.... maybe i should update everyday, so i can remind of myself..... What you guys think?
Sticking to a diet plan these few days with exercise.... hope i can see some results two weeks later. But hor, if meet up on sat, please allow me to eat.... thanks... :)
Strange.....
How come i can only post when i'm in office? Strange.....
Starting from yesterday, I told myself i need to try my very best for
1) Slim down and keep fit
2) Cut down my smoking and eventually quit smoking....
I know it's very tough but with you guys aroud me, I'm sure i can do it. For my future wife, for my future health and my family....... Don't know how to do it... but will at least try... to cut down from 15-18 sticks per day to 10-12... eventually 5-8 then trash that stupid grass......
Been exercise these few days... even started to do sit up yesterday, strange thing is that with only 20 times(which encourage by Wilfred) i got cramp during the night,..... anyway will increase to 40 tonight... Skipped yesterday dinner with only a glass of milo to prevent any stomach problems....
All the way baby.....
Starting from yesterday, I told myself i need to try my very best for
1) Slim down and keep fit
2) Cut down my smoking and eventually quit smoking....
I know it's very tough but with you guys aroud me, I'm sure i can do it. For my future wife, for my future health and my family....... Don't know how to do it... but will at least try... to cut down from 15-18 sticks per day to 10-12... eventually 5-8 then trash that stupid grass......
Been exercise these few days... even started to do sit up yesterday, strange thing is that with only 20 times(which encourage by Wilfred) i got cramp during the night,..... anyway will increase to 40 tonight... Skipped yesterday dinner with only a glass of milo to prevent any stomach problems....
All the way baby.....
Friday, May 11, 2007
It's Friday.... Boring Friday
Ha, seems that the title is about the same as Siyi one... it's oke....
Will be very very buzy over this weekend. First of all, I have to miss my company function due to Project! I left 3 days to clear this project which i have not touch on it at all! Faintz...
Seriously looking forward to Sat as it will be our testing of ROM grown, suit... don't know what is it call. Anyway, will try to take as many photos as possible, then post up.. (hope my house internet can get it fix by today)
I'm really keen on building my retirement nest since Tommy mentioned his. Been looking into shares, open account with Philips CAptial and think i should not go into the shares at the moment. So i went to look for my AIA agent and glad that my investment goes well. In short, my investment grow around 11-13% since Jan 2006. I read an article recently saying that we need at least one million when we want to retire and that is the minimum. @@ so lets build toward this one million benchmark. :)
Will be very very buzy over this weekend. First of all, I have to miss my company function due to Project! I left 3 days to clear this project which i have not touch on it at all! Faintz...
Seriously looking forward to Sat as it will be our testing of ROM grown, suit... don't know what is it call. Anyway, will try to take as many photos as possible, then post up.. (hope my house internet can get it fix by today)
I'm really keen on building my retirement nest since Tommy mentioned his. Been looking into shares, open account with Philips CAptial and think i should not go into the shares at the moment. So i went to look for my AIA agent and glad that my investment goes well. In short, my investment grow around 11-13% since Jan 2006. I read an article recently saying that we need at least one million when we want to retire and that is the minimum. @@ so lets build toward this one million benchmark. :)
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